Y'all I got to cross something off my bucket list!! I was the guest on a podcast last month. I have fallen in love with the podcast medium and podcasts fill my ear buds pretty much daily so the chance to be on a podcast was something I've wanted to do.
When I heard about Our Daily Rest, I was so excited to be a part of it. Matt Heffner started Our Daily Rest to help people cultivate a life of restfulness, wellness, and balance. After learning more about him and the mission and vision behind Our Daily Rest I knew we would have a lot to talk about.
I always love talking to like-minded people about self-care and we had a great conversation. I talked about the Enneagram and how that contributes to our personal growth and can inform our self-care. I also realized after listening back that I have a loud laugh...so if you don't mind self-care and Enneagram talk with a little bit of too loud laughing you should definitely take a listen!
You can listen to the show here. Or if you're a regular podcast listener you can look up the Our Daily Rest podcast on your favorite podcast app and find my episode.
If you listen and you want to dive deeper into the Enneagram or need someone to walk alongside you on your journey, I would love to chat. Just drop me a note and let me know!