Spiritual direction is a supportive, reflective practice that helps you explore your spiritual life with greater depth, clarity, and compassion.

As a spiritual director certified through the Wisdom Tree Collective, I companion people of all faiths, backgrounds, and belief systems. You do not need to identify as Christian, or really religious at all, to benefit from spiritual direction. I believe that authentic wisdom and spirituality are universal and can be found across many traditions, practices, and lived experiences.

In our sessions, we slow down and pay attention to what is unfolding in your inner life, your questions, longings, struggles, and moments of meaning. Together, we listen for where you are being invited toward greater wholeness, balance, and connection, whether you name that connection as God, the Divine, Spirit, the Universe, or something else entirely.

Spiritual direction is not therapy or advice-giving. It is a compassionate, non-judgmental space to be deeply heard and to reconnect with what matters most.

I want to companion people as they ask life’s questions, connect to their spirituality, remind them they’re not alone, and we can look for where the light shines in together. Or just sit in the dark together. My goal is to be a safe place to land for the wanderers, questioners, and connecters.

Sound interesting? Let’s chat and we can talk about if it would be a good fit.

What are the logistics of Spiritual Direction?

Usually there’s a monthly meeting rhythm and each session is about 60 minutes. We can meet virtually or in person in the Tacoma, WA area. All you need to do is show up!

Who should receive Spiritual Direction?

Anyone! The people I have worked with often are caregivers, people experiencing burnout, someone going through a life transition, or an individual experiencing spiritual deconstruction. But I’m open to working with folks at any stage of life.

The first time I went to spiritual direction my words to the spiritual director were, I’m not sure I believe in God anymore and she said, “Sounds like a spiritual question to me!”. It was the first time I felt like I could say that out loud and she didn’t act shocked, or judgmental, or dismayed, but met me with kindness, compassion, and curiosity. I’ve specifically worked with folks coming out of more rigid, shame based religious systems who no longer believe the faith of their childhood. They still feel like there’s something to believe in or a God to connect with, but they’re not sure what that looks like anymore.