Rest and Renewal Retreats

bench.penuelridge

feeling tired? burnt out? like you need a break?

You're in the right place.

We are meant to live healthy, thriving lives where we live wholeheartedly into who God created us to be. We forget that taking care of ourselves isn’t selfish, it’s simply being a good steward of the only gift we really have to offer...ourselves.

But it can be hard to find the time to do this. This is where Rest and Renewal Retreats come in.

R&R retreats are a time for you to take a break, to find rest and to look inward to see what you really need to do in order to best care for yourself. You’ll leave feeling replenished and equipped with tools to implement regular rhythms of rest and renewal in your everyday life.

We’ll talk about what it means to understand all the parts of YOU and how to best care for them in order for you to be your true self, one who is fully alive and thriving and living wholeheartedly.

You’ll be guided through different exercises and it’s a fairly unstructured time that also gives you space to do what you need to do in order to feel rest and to reconnect with your true self and to feel replenished. If you come and sleep the whole time, that’s okay! :)

Most importantly, it’s a chance to break the habit of always being on the go, of striving and of constantly caring for others. It’s a chance to participate in life-giving activities, to find rest and hopefully even meet a few new friends, nourish your soul, and leave with a renewed energy.

I would love for you to join me. 

The next R&R Retreat will be hosted in the fall. Dates coming soon! Sign up for the newsletter below to be the first to know about the next retreat!

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