Personal Coaching


they say everyone wants to be happy. But i think we all want to be whole.

In the depths of our being we know there’s more...more to this life than just going through the motions and surviving. More than just being happy. We may feel disconnected from our true self and who we were created to be. What if there was a better way?

Everyone desires to live a life of wholeness, where you are living into who you are meant to be. Where you operate from a place of rest, health and joy.

In order to live whole lives, we have to know ourselves and how to best care for ourselves.

But it’s hard. There’s always more to do, someone who needs you, more of yourself to give, and other things to focus on other than our own needs.

You may wonder, how can even cultivate a life of growth and care for myself?

I would love to help you with that! As your personal growth coach, I will walk alongside you as you discover what it means to really know yourself using the personality typing tool, the Enneagram. Then, we’ll take the knowledge of understanding who you are to create an individualized plan that prioritizes your own needs and implement rhythms of care and habits of engaging in life-giving activities so that you can live a life of health and wholeness.

Two of my coaching programs include:

  • Know Who You Are - In this 4-6 week program we'll dive into the personality typing system of the Enneagram to help you understand yourself better. You'll understand why you do what you do and how you can grow towards health and wholeness.
  • SHAPE Who You Are - In this 4-6 week program we'll talk about self-care and what you need in order to live a full, healthy and whole life. We'll work together to create a plan that recognizes all your different parts that make you, you! 

It doesn't matter where you live. Coaching sessions can be conducted via Skype or Zoom, or phone. You don’t have to do this journey alone. We will dive into who you were created to be and then work together to create a plan that prioritizes your health and wholeness so you're thriving, not just surviving.

It would be an honor to be your coach and journey with you towards wholeness. I hope to talk to you soon!

Abby is very knowledgeable as an enneagram counselor. Her manner and way of presenting is very helpful. I would strongly encourage you to take advantage of this service!
— Coaching Client
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