Thank you!

Thank you for signing up for the Holiday guide to self-care. Check your email - your download is on its way!

While you're here I would love to offer you a special deal only available to those who download the self-care guide. I offer self-care coaching to individuals and I would love to work with you!

For $29 we can have a 30 minute coaching call where we will talk about what your goals are for your life and your self-care practices. We'll talk about what's worked, what hasn't worked and how you can make small changes to integrate care and wholeness into your every day life. 

Don't worry we can schedule our call for January 2018 so this isn't adding another thing to your Holiday plate! This would be a great way to start the year and prioritize your own self-care. 

Interested in a coaching session? Click below and we'll get it set up!