Thank you!

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Thank you for signing up for the Holiday guide to self-care. Check your email - your download is on its way!

While you're here I would love to offer you a special deal only available to those who download the holiday self-care guide. I offer self-care coaching to individuals and I would love to work with you!

For $29 we can have a 30 minute coaching call where we will talk about what your goals are for your life and your self-care practices. We'll talk about what's worked, what hasn't worked and how you can make small changes to integrate care and wholeness into your every day life. 

Interested in a coaching session? Click below and we'll get it set up!